TRY US FOR 28-DAYS
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What You Can Expect...
An Initial Consultation & Coaching Session
To figure out some goals and a strategy to hit over your next 28 days with us using our F4 framework
A Dedicated Coach
For your entire time with us you'll have access to one of our coaches
A Structured Training Programme
Taking into account any previous restrictions, injuries and limitations you will be given a training routine to suit your needs abilities and help you get the most out of your 28 days with us.
Up to 2 coached training sessions per week and access to one of our conditioning group training sessions We'll teach you how to lift correctly, progress your training and stay away from injury
Access to our exclusive online nutrition and tracking software that makes everything super simple. Eat real food, enjoy those little treats and the odd G&T without feeling guilty and planning it in to your weekly structure.
What Happens Next
How Much Is The Programme?
Our Programme is a package, all elements are included
The initial 28 day programme cost is £195 which when you compare this to joining a conventional gym, hiring a Personal Trainer and buying a nutrition programme is great value for money
But you don't just get the Training, this is a comprehensive coaching programme, so if you're wanting a cheap bootcamp or aerobic style class filled with 30 people so you can hide at the back to tick the box so it warrants getting wasted every weekend. This isn't the programme for you i'm afraid.
Can I Bring A Friend?
We encourage you to start things like this with someone you know, anything that will encourage you to stay consistent. We offer specific discounts for recommending friends and also spouse discounts if your wife / partner was to join our programme.
How Long Are The Sessions?
Sessions are generally 45 - 60 minutes long so short enough to get in and out before work, or after work with enough time to get home and put the kids to bed.
What Happens After The 28 Days?
It's up to you, you can either become a SM Athletic monthly member on either our beginner programme with up to 3 x sessions per week £130 p/m or our Intermediate Programme with up to 6 x sessions per week £200 p/m
You may also say goodbye to us and use what you have learned here as a solid foundation to continue on your own fitness journey, either way is fine.
When Are The Sessions?
Here is a current time table of sessions as of May 2021. PT sessions are generally 45 - 60 minutes and conditioning sessions are usually 30 - 45 minutes long so short enough to get in and out before work, or after work with enough time to get home and put the kids to bed.
I'm Busy Will This Take Over My Life?
We know how busy life can be, so our programmes are designed to get you to concentrate on the areas which will yield the best results in order for you to succeed... This means
with that in mind, we have packages where you'll be training in the gym 3 - 6 times per week with early mornings and late nights available
You'll also have access to our open gym, to either catch up on things you've missed or get an extra session in, if time permits.
Will I Be Fit Enough?
Short answer yes, most of our guys have either done absolutely nothing for years or potentially never used a gym (with the exception maybe of having a quick flutter with the cardio machines before not using their gym memberships for another 8 months!)
The programme will be tailored to your ability as an individual and will progress as you get fitter - we don't have a beast you until you puke mentality here
If you look at this objectively though, the more UNFIT you are at the start, the greater and faster you will start to see results (Which is what you are after right?) when compared to someone who is already relatively fit already.
Where Are You Based?
We are based in Hinckley just off Burbage road, map below
Unit 1 Parsons Lane Hinckley LE10 1XT
Fill out an application We'll then contact you to either discuss any questions you have either via text, on the phone or you can come down in person for a chat
Pay a ONE OF PAYMENT of £195 for your 28-day trial via our secure online payment system.
Book your one-to-one assessment at a time that suits you. Now you’re all set to start changing your life.
Ready To Make A Start?
Have some more questions or just want to talk it through with us? Fill Out an application and we'll be in touch