TRY US FOR 28-DAYS

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SM Athletic

What You Can Expect...

An Initial Consultation & Coaching Session

To figure out some goals and a strategy to hit over your next 28 days with us using our F4 framework

A Dedicated Coach 

For your entire time with us you'll have access to one of our coaches 

A Structured Training Programme

Taking into account any previous restrictions, injuries and limitations you will be given a training routine to suit your needs abilities and help you get the most out of your 28 days with us.

Training

Up to 2 coached training sessions per week and access to one of our conditioning group  training sessions We'll teach you how to lift correctly, progress your training and stay away from injury

Nutrition

Access to our exclusive online nutrition and tracking software that makes everything super simple.  Eat real food, enjoy those little treats and the odd G&T without feeling guilty and planning it in to your weekly structure.


What Happens Next

How Much Is The Programme?

Can I Bring A Friend?

How Long Are The Sessions?

What Happens After The 28 Days?

When Are The Sessions?

I'm Busy Will This Take Over My Life?

Will I Be Fit Enough?

Where Are You Based?

Fill out an application  We'll then contact you to either discuss any questions you have either via text, on the phone or you can come down in person for a chat

Pay a ONE OF PAYMENT of £195 for your 28-day trial via our secure online payment system.

Book your one-to-one assessment at a time that suits you. Now you’re all set to start changing your life.

Fill out my online form.

Ready To Make A Start?

Have some more questions or just want to talk it through with us? Fill Out an application and we'll be in touch