About Us

A Little Background To The Coaches 

Head Coach 

Scott Mangles


Coming from a Royal Navy background and having a keen interest in competitive bodybuilding, Scott has a multitude of experience in training methods both in and out of the gym.


With extensive knowledge in nutrition and a passion for developing a bullet proof mindset, he has spent the last few years honing his skills in coaching adherence, structure and gamifying the whole process.  Scott's on a mission to change the way the fitness industry coaches clients with a non BS approach and a proven track record.


Now in his 30's, a keen whiskey enthusiast and the proud owner of  3 cats and a globe shaped drinks cabinet, he's still trying to keep down with the cool kids by growing a man bun to go with his beard. 


Outside the gym Scott can be found cooking, stumbling on his words, forgetting to load the dishwasher and most probably napping.  With a wide interest in music Scott can be found doing anything from (TRYING TO) play classics on the piano or heavy rock on the guitar.

Head Coach 

Scott Mangles


Coming from a Royal Navy background and having a keen interest in competitive bodybuilding, Scott has a multitude of experience in training methods both in and out of the gym.


With extensive knowledge in nutrition and a passion for developing a bullet proof mindset, he has spent the last few years honing his skills in coaching adherence, structure and gamifying the whole process.  Scott's on a mission to change the way the fitness industry coaches clients with a non BS approach and a proven track record.


Now in his 30's, a keen whiskey enthusiast and the proud owner of  3 cats and a globe shaped drinks cabinet, he's still trying to keep down with the cool kids by growing a man bun to go with his beard. 


Outside the gym Scott can be found cooking, stumbling on his words, forgetting to load the dishwasher and most probably napping.  With a wide interest in music Scott can be found doing anything from (TRYING TO) play classics on the piano or heavy rock on the guitar.

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